It is official I am now a contributing author
I am very excited to be a part of a book that may really impact the life of the reader. It is interesting when you get involved in a project like […]
I am very excited to be a part of a book that may really impact the life of the reader. It is interesting when you get involved in a project like […]
If you are in your 40’s or 50’s, “sandwiched” between providing care and finances for your children and caring for your aging parents then you are a member of the […]
[embedplusvideo height=”315″ width=”560″ editlink=”http://bit.ly/15fh3Ao” standard=”http://www.youtube.com/v/lsOvKw_-SfA?fs=1″ vars=”ytid=lsOvKw_-SfA&width=560&height=315&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=¬es=” id=”ep8859″ /] The vibration of suffering does not mix with the vibration of inner peace and contentment. It’s impossible to be happy and suffer […]
Inspired by an incredible recent conference that I attended, “The Internal Family Systems Model,” I’ve been thinking a lot about the parts of each of us that holds us back […]
There are times in life when laughter may be the farthest thing from your mind; however, my advice to anyone is that those are the most important times to use […]
When someone falls we have been taught that the proper thing to do is to grab their hand and help them up; the same goes for when we fall, there […]
I am going to share a burden that has been on my heart with love, respect, and gentleness. Something concerns me greatly as I look at society today. We live […]
Hello Everyone! I’m sorry about my long Hiatus… We have all been preparing for Doreen’s anxiously awaited Book! (www.ifiknewthenbook.com) Summer’s here and it’s time to think. The fact that you’ll […]
In light of all the superstar players placed on the disabled list for the New York Yankees, it is a wonder that they are doing as well as they are-or […]
“In a perfect world, food should provide all the necessary nutrients to support optimal brain health.” Turner, J. 2011, “Your Brain on Food: A Nutrient-Rich Diet Can Protect Cognitive Health”, Journal […]
Ever wonder how food plays a role in your digestion? Sure, we know food is supposed to give us energy and help us to feel good. But what happens when […]
Glutathione, known as the body’s “Master Antioxidant,” is crucial to optimal health as it offers optimal cell performance and antioxidant support to fight against body stressors and aging. As it detoxifies cells […]
Our body image is so important, and defines what we think of ourselves. Notice I did not write, “what our body looks like, defines what others think of us”, though […]
Here it is June, almost half way through the year. I know many of us make New Year’s resolutions in January about being healthy. How are you doing? By the […]
Meet my Gregory. He’s my oldest child — just turned 21. This photo was taken at our celebration of his birthday. I have two other children, Nicholas (18) and Jacquelyn […]
As a woman, all my life, I’ve coddled and placated people when things haven’t gone right for them, saying things like, “I understand”, or “I know how hard it is”. […]
I have to admit it. My husband, Jim, is the smartest person I know. We’ve been married since 1988 and together since 1983. He’s always been there. My rock. The […]