Learning, Learning every day. Did you ever hear of Hemp Seeds? I have started using them in my breakfast smoothies.
Excerpt from an article by Dr. Axe: “Research in the 1980s observed that hormone-like substances called prostaglandins play a key role in helping the body function smoothly. It was discovered that prostaglandins help smooth muscles contract, control inflammation and body temperature, and are vital to other body functions. Hemp seed-rich GLA is known to be anecessary building block for some prostaglandins, and researchers have surmised that GLA supplementation is necessary for proper hormone health, which is probably why many women suffering from PMS have been helped by it.” Whole article: http://draxe.com/7-hemp-seed-benefits-nutrition-profile
After all, if you are not “healthy”, you can’t “play”. www.timetoplay.com = resources for a better life. It’s time to enjoy YOUR life! It’s Time to Play!