Autoimmune diseases such as Fibromyalgia, Autism, Asthma and Allergies, Eczema, Dermatitis, Chronic Fatigue Syndrome, Celiac Disease, Multiple Sclerosis, Irritable Bowel Syndrome, Ulcerative Colitis, RA and Juvenile RA  are plaguing Americans in epidemic proportions. These diseases arise from an overactive immune response by the body against substances and toxins normally not present in large amounts in the body. Eventually this leads to a toxic body where the body actually attacks itself, causing daily chronic pain and many other varied conditions. The typical treatment strategy offered for these conditions if seen by a conventional physician are immunosuppressant drugs, painkillers and anti-depressants that attempt to control symptoms while doing NOTHING to address and alleviate the cause. If you suffer from one of these conditions and are tired of hearing, “You will just have to learn to live with it,” know that you can be helped and can once again be healthy.

Leaky Gut Syndrome, which is mostly completely ignored by mainstream medicine, is often the primary causative factor in a many of these autoimmune conditions. The symptoms of Leaky Gut Syndrome are many and varied and include muscle cramps and muscle pain, abdominal pain, heartburn, insomnia, bloating, anxiety and other clarity issues, gluten and casein intolerance, malnutrition, poor exercise tolerance and food allergies. Leaky Gut Syndrome is defined by an increase in permeability of the small intestine to undigested proteins, antigens, and toxins, allowing them to “leak” into the bloodstream. A grossly overworked liver leads to toxin build up and greatly compromised health. Instead of covering symptoms with drugs, while your health continues to worsen, why not instead address the root cause and enjoy the benefits of a properly functioning body, which leads to healing and vibrant health?

Dr. Henri’s Recommendations:

1. Heal the gut and eliminate the toxins. This is accomplished with a gentle 7 day GI/Liver Cleanse, immediately followed by a 7 day Aloe Juice Cleanse. Aloe Juice maintenance is recommended for at least 2 more months. Additional cleansing may be necessary. Everyone is different. Do not try cleansing on your own with store bought inferior products. You will only become frustrated as they will not be effective.

2. Follow Dr. Henri’s Healthy Food Tips. Especially avoid corn, wheat, dairy, soy, nuts and processed foods. Be as close to 100% as possible until symptoms improve.

3. Immediately begin taking Isotonix® Nutritional Supplements, which are the most highly absorbed, bioavailable  supplements. Taking inferior nutritional products will not get the job done. All nutritional supplements are not created equal. If you do not know the difference then you need to contact me to learn the difference.

4. Make good sleep habits a must. If you won’t or cannot rest, you won’t heal. Getting adjusted by a chiropractor and taking superior Isotonix® nutrition is a must.

5. Safe gentle exercise - I recommend the Whole Body Vibration Platform.

6. Get adjusted regularly by your Chiropractor. An optimally functioning nervous system is absolutely necessary for better functioning of ALL organs and systems of your body. Expecting your body to heal and feel better with a flawed, unbalanced frame is like trying to ride a bicycle up a hill with the breaks on. Only a Chiropractor is specifically trained to locate, analyze and correct body structure to allow for improved, vital body function.

Skeptical? Okay, ask yourself how long you have been suffering and how effective Lyrica and other medical protocols have worked. And if you are not trying Chiropractic, is it because the other professionals who are NOT helping you have told you it won’t work. Think! And BTW, a first visit at my office is only $20. Ultimately you have very little to lose, and your health, your most valued possession to regain.    

THE TRUTH ABOUT CHIROPRACTIC

Yes, Chiropractic is the best treatment for back and neck problems, headaches, disc problems, arthritis and other acute and chronic pain conditions.  Hundreds of published studies from all around the world have undeniably proven Chiropractic's safety, effectiveness, and cost effectiveness.  But this is just a small, even insignificant part of The Truth About Chiropractic.  The truth about chiropractic is chiropractic's limitless ability to allow your mind, body and spirit to express their full potential and function at their absolute best!  Allowing you to be your absolute best! 

Sound confusing? It’s not!  In fact, it is so simple that a 3rd Grader could explain it to you.  Your brain makes every decision about how your body functions.  There are no exceptions!  Using the spinal cord, spinal nervesand all the nerves of the body as an information superhighway,
your brain's life enabling messages travel to every organ, every tissue and every cell, thereby organizing, controlling and coordinating every life sustaining system of your body for every second of your life.  Thereby regulating heart rate, blood pressure, digestion, breathing, elimination, balance, athletic performance, immunity, etc.

When this happens with no interference, when your posture, body structure and spinal vertebra are all properly aligned, your body performs at its best.  You are naturally stronger, heal faster and get sick less!  However, when alignment is off, even slightly off, nerve interference can exist.  In chiropractic we call this a “subluxation”, which causes the body to function less than at its best.  You are naturally weaker, heal slower and get sick more.  And until the subluxation is corrected your body can never, will never, be at its best.  Only a chiropractor is specifically trained to detect and correct subluxation! Without Chiropractic, you will never be your best!

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Dr. Henri's Food Tips for Better Health

Note: These recommendations are not meant to diagnose or treat any specific disease.

MOST OF THE HEALTHY FOODS:

1. Are found on the perimeter of the supermarket.
2. Do NOT come in a box.
3. Are not white.
4. Are grown, not manufactured (processed).
5. Do not contain artificial anything.
6. Will grow mold if not eaten in a timely manner.

AVOID EATING THE 5 WHITE POISONS

1. Enriched white flour –substitute with whole or multi-grains.
2. Table Salt- Substitute with Sea Salt or Kosher salt.. 
3. Milk and Dairy- Substitute with organic soy (not for kids), almond, or rice milk.
4. Sugar-Substitute with Stevia or Agave, available in health food stores.
5. Artificial Sweeteners - Aspartame, NutraSweet, Equal, all = POISON.

      * All of the above create an acidic body. Disease thrives on acidity.

LABEL READING:  Get good at reading labels. Your health depends on it.

1. Partially Hydrogenated Oils = Disease and Death. Health Enemy #1.  These are also listed as trans fats and vegetable shortening, but don’t be fooled by 0 Trans Fats on the packaging, the FDA lets the food companies lie.
2. Avoid foods high in sugar (Grams divided by 3 = # of packets of sugar).  Sugar may be listed as Corn Syrup, Maltose, Dextrose, Fructose and worst of all High Fructose Corn Syrup which is Health Enemy #2, because it shuts off your “I’m Full” mechanism and is very bad for the liver.
3. Artificial Sweeteners are basically all poison and will NOT help you lose weight.
4. Preservatives – basically if you can’t say it, you don’t want to eat it.
5. Food colorings, MSG, high sodium, artificial flavorings – all bad.

FRUITS AND VEGETABLES

Eat 9-13 servings of RAW fruits and vegetables every day for optimum health.

1. Consume a salad every day containing dark green leafy vegetables like spinach, kale, red and dark green lettuce. Add broccoli, carrots, peppers, tomatoes, radishes, red onions, and cauliflower too!
2. Consume a rainbow diet of fruits and vegetables. Each color provides different antioxidants.
3. Cooking, frying, baking, micro-waving, and even steaming destroy the live enzymes, fiber, and most of the nutrients. Exceptions are tomatoes and carrots.
4. 70% of your diet should be fruits & vegetables and whole grains (70% of those raw), 10% protein, 20% lipids (oils & fats).

If eating 9-13 servings seems impossible,

supplement your diet with nutraMetrix® Complete Greens.

FIBER

The importance of fiber to your health can not be over emphasized.  Fiber not only helps clean you out, but also helps maintain even blood sugar levels.

1. Optimum daily intake between 30 and 45 grams.
2. A diet rich in raw fruits, vegetables and whole grains will help meet this guideline.
3. Sources of fiber: Irish Steel cut oats, 1 Tablespoon/day fresh ground flax seed, raw fruits and vegetables.

FATS: Heating destroys the good properties of oil.

1. GOOD FATS: Omega-3 oils from salmon, tuna, organic ground flax seeds, avocados, mangos, raw pumpkin seeds, walnuts, free-range eggs, and sea vegetables. Omega-9 Cold Pressed Olive Oil.
2. BAD FATS: Saturated = animal fats (fatty meats, hotdogs, butter, lard)  Trans fats = Hydrogenated and partially hydrogenated fats and are found in cookies, crackers, potato chips, margarines, flavored coffee creamers.

PROTEINS

1. Eat smaller portions, approximately the size of your fist.
2. Eat leaner cuts.
3. Non meat sources like nuts are good choices, but don’t roast them.