Maybe it’s Time to March for ROOT CAUSE instead of Band-Aids

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I believe this Henny Youngman joke can be applied to tremendously improve the current way we address and "fix" issues in our society.  Stick with me and I’ll explain. It seems we are conditioned to a apply a band-aid approach to…

THE OPPOSITE OF ADDICTION

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Reprinted from: http://upliftconnect.com/opposite-addiction-connection published by Jonathan Davis on Friday July 17th, 2015 The following article supports the Time to Play Foundation's concept behind the development of the Enjoy Life…

How Can You Reduce Your 1 in 3 Cancer Risk Part 3, What Do Antioxidants Do by Melissa Stockman

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How can you reduce your 1 in 3 cancer risk?  Part 3:  What do antioxidants do? By Melissa Stockman RN, BC-ANP, PNP                                                                                                           …

Tips to Increase Daily Activity

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Yes, we all know that a healthy body is a moving body.  But in today's high tech and fast moving world sometimes it hard to find the time to get things shakin'. The time is there, its how we use it. According to an article posted on https://www.lihealthcollab.org…

Food of the Gods

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Yes we've all read stories of the benefits of dark chocolate , but when its scientific  name Theobroma Cacao, actually translates to "food of the gods"  I think it deserves a second  taste,  er..I mean look. We've all read that chocolate…

Live a longer happier life in a Blue Zone

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There are certain areas of the world where there are more citizens living healthy and happy well into there 90's and 100's  then anywhere else, not all are in remote places, there is one right in California! We can all take a lesson from these…

What's in my Chocolate? What is PGPR???!!!

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So... I try to eat natural foods.  Organic if possible.  No chemicals, no preservatives, no antibiotics.  No fungicides.  No genetically modified foods. Why?  I truly believe the food we eat is making people sick.  I believe that food…