Maybe it’s Time to March for ROOT CAUSE instead of Band-Aids

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I believe this Henny Youngman joke can be applied to tremendously improve the current way we address and "fix" issues in our society.  Stick with me and I’ll explain. It seems we are conditioned to a apply a band-aid approach to…

THE OPPOSITE OF ADDICTION

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Reprinted from: http://upliftconnect.com/opposite-addiction-connection published by Jonathan Davis on Friday July 17th, 2015 The following article supports the Time to Play Foundation's concept behind the development of the Enjoy Life…

No Excuses, All you Need is One Minute

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A single minute of exercise each day is linked to better bone health in women, new research shows. Scientists from the University of Exeter and the University of Leicester found those who did "brief bursts" of high-intensity, weight-bearing…

BE YOUR OWN ADVOCATE by Janice Suarez Morales

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  Be your own advocate! Did you know that 50% of media headlines about medical studies are completely wrong? That many of these headlines don’t accurately match the conclusions of the studies they cover? That’s from a review published…