Entries by admin

Employee Engagement and Empowerment by Jerry S. Siegel

Employee Engagement and Empowerment                                                                                                                                                                                      by Jerry S. Siegel   Often organizations that require change and the development of new procedures, processes, strategies, structures and systems suffer from a lack of motivated and fully-engaged, empowered employees. Statistics continually show that almost 3/4 of all workers are not genuinely committed to the organization they work […]


Hemp Seeds????

Learning, Learning every day. Did you ever hear of Hemp Seeds? I have started using them in my breakfast smoothies. Excerpt from an article by Dr. Axe: “Research in the 1980s observed that hormone-like substances called prostaglandins play a key role in helping the body function smoothly. It was discovered that prostaglandins help smooth muscles […]


Eating Fats — good or bad

A long article I started to read today, and thought I’d share here… There’s always been controversy about saturated fats and eating fat in general.  I always suggest researching and being our own best advocate. So, here it is… As I’m not a nutritionist, I can agree that certainly eliminating artificial foods and fats is […]