Researching, researching and reading… So Jim is down over 28 pounds since 3/29. I’m most impressed. We’ve been following Dr. Hyman’s diet protocols, just got the Eat Fat Get Thin book which really discusses the affects of processed foods, flour, sugar on insulin and diabetes. I’ve also been following Dr. Axe, and he posted this article today which I wanted to share. Based on what I’ve been reading these past weeks,coconut oil is helpful to decrease blood sugars and is beneficial to heart health and to help lower high blood pressure.
Doreen Guma, MA, FACHE, CPC, CLC is a board certified healthcare executive, a certified professional life coach, the founder of the Time to Play Foundation, a 501c3 not for profit corporation inspiring everyone to enjoy life and author of If I Knew Then What I Know Now, Our Quest for Quality of Life. The concept behind time to Play and the Time to Play Foundation was absolutely created out of LOVE. Please see http://www.timetoplay.com/ for more information.