Eating Fats — good or bad


A long article I started to read today, and thought I’d share here…

There’s always been controversy about saturated fats and eating fat in general.  I always suggest researching and being our own best advocate.

So, here it is… As I’m not a nutritionist, I can agree that certainly eliminating artificial foods and fats is the best first choice we can make.  Hope this is helpful!

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