5 Easy Ways to Be More Healthy . . . Today!

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Write down at least 3 days of eating, minimum. Don’t censor it. A bite of food is a bite of food. When I did that I learned that I was tasting everything I made as I was preparing and cooking, up until the time I served the meal. I also ate…

What is a Life Coach and Why Would I Pursue Such Education?

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In today’s society I’ve personally noticed a decline in happiness amongst many people, both young and old.  Today I saw an article that my brother Jonathan referenced about a poll that showed 2/3 of Americans are not "very happy". This…

That Takes Nerve

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Everyone has plenty on their "list" of things in life that they want to do, but for some reason or another we tend to put them off.  Say to yourself, “Am I putting this off because I really don’t want to do it or I’m just not finding…

What's been on your mind?

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What Mrs. Brady Knows and you may not... What's been on your mind?  Gotta quit smoking?  Need to relax and reduce your stress?  Fearful of spiders, or flying, or going to the dentist, for example?  Or just know that you need a boost in your…

What to do when you’re too busy

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In the past few months, my life changed drastically. I went from working on my business full-time to having a business, a day-time job, AND do EMT school on the weekends. Many of the things I was teaching in my productivity and life-balance…

Investment Tax Planning

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Introduction Investment planning can be important for several reasons. However, any discussion of investment planning is incomplete without a thorough understanding of the applicable income tax ramifications. Tax planning can help you reduce…

5 Things Today’s Homebuyers Should Know

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There is multiple bidding on many properties throughout Queens and Long Island.  Inventory levels have adjusted from the oversupply of recent years, and some neighborhoods have 4 months or less available.  Six months of homes for sale represents…

Cautious Patient Communities

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John went to the doctor for a checkup because of a lingering cough.  X-rays found a mass.  Gary was losing weight rapidly.  It took many tests and doctors visits to find the cancer.  Lenore felt a lump that scared her so she went to the…

Sucessful Online Marketing Using Video

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There are three basic but very important reasons why VIDEO should be an integral part of any online marketing plan. 1 - Video makes for nearly instant BRAND AWARENESS 2 - Video ENGAGES THE USER to become involved with a web site, Facebook page…