WHY NEW YEAR'S RESOLUTIONS FAIL - AND HOW TO MAKE YOURS STICK

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With the new year, most people are eager to make positive changes in their lives and adopt new resolutions. Yet, come the end of February, the vast majority have abandoned them. It’s happened to me too, quite a few times, even on things I…

What Do Our Children Eat?

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Think about it. What does your child eat on a daily basis? If your child is on the SAD (Standard American Diet) it’s a safe bet to say that your child is eating a lot of the following: Chicken Nuggets Cheeseburgers Pizza Hot Dogs Bagels Macaroni…

NUTRITION AND CHILDHOOD DISORDERS: WHAT EVERY PARENT TODAY SHOULD KNOW

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The Health of Today’s Children Today, we have an epidemic on our hands. Sadly, it’s our children who are suffering the most from this health crisis. In fact, it is now estimated that children in today’s generation will actually be the…

INFLAMMATORY BOWEL DISEASE -- WHAT IS CLA?

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As a nutritionist who has devoted her entire career to ensuring those suffering with Inflammatory Bowel Disease like Crohn's and Colitis can find relief through diet, I was ticked pink when I discovered a new study this morning! The impressive…

The Good Life with Dr. Dave™ Supplements - Purchase Yours Now

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Video:  Five Facets of Vital Health Recorded podcast on this topic: Click here to listen [embedplusvideo height="315" width="560" editlink="http://bit.ly/1bLxIkg" standard="http://www.youtube.com/v/Ot4_Z5isjqY?fs=1" vars="ytid=Ot4_Z5isjqY&width=560&height=315&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes="…

VITAMIN B OR NOT TO B?

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In the day of newly embraced nutrients, one that I always make sure that patients don’t overlook is a good daily B Complex -100 supplement. The B vitamins act as coenzymes and help support the production of energy from the macronutrients we…

AN "ALTERNATIVE" WAY OF LOOKING AT MEDICINE?

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Is using Pharmaceuticals only after exhausting the multitude of lifestyle and natural approaches available an Alternative idea? Most health conditions can be prevented or cured with natural, lifestyle means. Only after the body has spun too…

Getting Through Cold and Flu Season When Being Sick is Just Not an Option

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A few days ago a patient of mine woke up, got the kids off to school, went to gym had killer workout and by mid morning the “walls were falling down” on them. They had been running around like a maniac since the holidays and a seasonal virus…

DON'T WORK. . . PLAY!

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I was recently on a ferry, traveling to Connecticut, and I noticed a young boy repeatedly lifting and lowering himself between two tables that were close to one another. He was having a great time! Look on any playground, and you’ll see children…